FREQUENTLY ASKED QUESTIONS:
LUCKY CAT GRAPPLING CO
FAQ'S
What is American Jiu-Jitsu (AJJ)?
AJJ is a mix of Brazilian Jiu Jitsu, Submission Grappling, Judo, and other Self Defense and Mixed Martial Arts
Do I need any experience to start training Jiu Jitsu?
No prior experience is required. Classes are open to any skill level, and we offer beginner courses as well as private intros.
What is the difference between gi and no-gi?
Gi Jiu Jitsu utilizes the traditional kimono style uniform which allows for different techniques and controls. No-gi is similar to submission grappling.
What should I wear to my first No-gi class?
Gym shorts and a rash guard or t-shirt are ideal.
What should I wear to my first Gi class?
If you do not own a Gi we have several on site that you may use. We take good care of our equipment and ensure our Gi's are cleaned after every use.
Is there an age limit to start training Jiu Jitsu?
For adults this is no limit. We provided a safe environment that fosters learning technique as well as your capabilities.
Does Jiu-Jitsu help with discipline and focus?
Jiu Jitsu is a great tool to help learn discipline and focus. The combination of learning a physical skill set that requires understanding and thought is what makes it so effective
How do I earn belts and stripes?
Just show up. There are no tests for belts at Lucky Cat. When a student displays a clear growth it is rewarded.
Do you support students who want to compete?
Absolutely! Not only will we provide a space for you to get ready, our coaches will be available to be in your corner if you choose. We want you to feel as ready as possible when you go out there.
Do you offer private lessons?
We do. We have several time slots available. Reach out to us to schedule one today.
How often should I train Jiu Jitsu per week?
Listen to your body. If you're conditioned and feel as if you can train 5 days a week we encourage you to do so! If you need to limit yourself that's great too! Remember to prioritize your safety at all times that includes rest and recovery.
Do I need to book classes in advance?
If you are trying Jiu Jitsu for the first time we request you reach out and schedule a private intro. Otherwise, we'll see you on the mat. Try to show up 5-10 minutes before class begins so we can register you if you’re a newcomer!
Are there membership contracts?
We do not require a contract to train at Lucky Cat
