Frequently Asked Questions
Common FAQ's
What is American Jiu-Jitsu (AJJ)?
AJJ is a mix Brazilian Jiu Jitsu, Submission Grappling, Judo, and other Self Defense and Mixed Martial Arts
What should I wear to my first No-gi class?
Gym shorts and a rash guard or t-shirt are ideal.
Do I need any experience to start training Jiu Jitsu?
No prior experience is required. Classes are open to any skill level, and we offer beginner courses as well as private intros.
What should I wear to my first Gi class?
If you do not own a Gi we have several on site that you may use. We take good care of our equipment and ensure our Gi's are cleaned after every use.
What is the difference between gi and no-gi?
Gi Jiu Jitsu utilizes the traditional kimono style uniform which allows for different techniques and controls. No-gi is similar to submission grappling.
Is there an age limit to start training Jiu Jitsu?
For adults this is no limit. We provided a safe environment that fosters learning technique as well as your capabilities.
Does Jiu-Jitsu help with discipline and focus?
Jiu Jitsu is a great tool to help learn discipline and focus. The combination of learning a physical skill set that requires understanding and thought is what makes it so effective
Do you sell gis, rash guards, or other gear at the gym?
Not at the moment but if you need recommendations we can make them. We do sell apparel like t-shirts and sweatshirts.
How do I earn belts and stripes?
Just show up. There are no tests for belts at Lucky Cat. When a student displays a clear growth it is rewarded.
Do you offer private lessons?
We do. We have several time slots available. Reach out to us to schedule one today.
Do you support students who want to compete?
Absolutely! Not only will we provide a space for you to get ready, our coaches will be available to be in your corner if you choose. We want you to feel as ready as possible when you go out there.
What types of classes do you offer?
We offer classes for Gi and No-gi at varying skill levels. We have beginners classes, advanced classes, as well as open mats.
How often should I train Jiu Jitsu per week?
Listen to your body. If you're conditioned and feel as if you can train 5 days a week we encourage you to do so! If you need to limit yourself that's great too! Remember to prioritize your safety at all times that includes rest and recovery.
What’s the class schedule?
You can find our class schedule on the home page.
Do I need to book classes in advance?
If you are trying Jiu Jitsu for the first time we request you reach out and schedule a private intro. Otherwise, we'll see you on the mat. Try to show up 5-10 minutes before class begins so we can register you if you’re a newcomer!
Are there membership contracts?
We do not require a contract to train at Lucky Cat
Can I come watch a class before joining?
If you would like to watch a class before participating, that’s totally fine. However, if you’re nervous, a private intro can help!
Do I have to compete to progress in Jiu Jitsu?
No. We do not require you to compete in order to advance, we do however encourage you to try it. We find competing shows you places you can improve regularly and is a tool to get you to the next level more efficiently.
Common FAQ's for Parents
How early can I enroll my child in Jiu Jitsu?
We find that age 5 or 6 years old is the earliest a student will start learning and retaining what is taught.
Is Jiu-Jitsu too rough for shy or small kids?
Part of Jiu Jitsu is learning about yourself and capabilities. For children we find that it helps them come out of their shell by providing a safe comfortable environment to learn and grow.
Does Jiu Jitsu help with bullies?
Confidence learned on the mat will spread to all areas of life, including dealing with difficult situations or bullies. It’s impossible to bully someone who is secure in who they are and what they’re doing, and being able to defend yourself from physical danger is a huge bonus.
Does Jiu-Jitsu teach kids how to fight or avoid fighting?
At it’s core, Jiu Jitsu teaches about body control, without punching or kicking. We teach how to safely get to a position on the ground where your child can pin an opponent, controlling them without hurting them or themselves.
Is Jiu-Jitsu safe for young kids?
Absolutely! Safety and awareness are the first things taught to new students. You can't truly learn Jiu Jitsu until you can learn to be safe.
Can Jiu-Jitsu help build my child's confidence?
We find that both children and adults are able to approach all situations with more confidence when they practice a martial art. Physical and mental discipline learned on the mats translates to any situation in the real world where you might feel pressure or uncertainty.